Kicking complacency
I’m Michael, and I’m always seeking out new ways to grow and push myself.
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Latest Blog Posts
My 2023 Workout Program Update
January 25, 2023
Some adjustments I've made to my workout program in 2023.
Latest Reflections
Brains and humility
December 15, 2023
My sister was a pretty average student through college. Public schools graciously forced her to retain all kinds of useful knowledge that transfer well into the daily life of average people, including European history, trigonometry, and chemistry. It wasn’t until she found her thing that it became apparent just how smart she is. The last […]
Messy rooms
December 5, 2023
My wife and I are neat freaks. I vacuum daily, constantly wipe down counters, and spend at least 15 minutes each morning and evening tidying up the house. It’s nice having a clean house. I love it. It makes our home inviting and cozy. The last couple of weeks, though, I’ve caught myself entranced by […]
Quiet cornfields
November 7, 2023
Last weekend, a friend of mine completed his first 100k – just over 62 miles. It was an inspiring accomplishment and I was honored to be a part of it; he asked me to help pace him for a 14-mile stretch that kicked off the back half of his run. As he and I do […]